Breast cancer is a disease in which cells in the breast grow out of control. A breast is made up of three main parts, lobules which are the glands that produce milk, the ducts are tubes that carry milk to the nipple, and connective tissue which surrounds and holds everything together.
Kinds of Breast Cancer
The most common kinds of breast cancer are;
Invasive ductal carcinoma. The cancer cells begin in the ducts and then grow outside the ducts into other parts of the breast tissue. Invasive cancer cells can also spread, or metastasize, to other parts of the body.
Invasive lobular carcinoma. Cancer cells begin in the lobules and then spread from the lobules to the breast tissues that are close by. These invasive cancer cells can also spread to other parts of the body.
What can I do to reduce my risk of breast cancer?
Limit alcohol. The more alcohol you drink, the greater your risk of developing breast cancer.
Maintain a healthy weight. If your weight is healthy, work to maintain that weight.
Be physically active. Physical activity can help you maintain a healthy weight, which helps prevent breast cancer.
Breast-feed. Breastfeeding might play a role in breast cancer prevention. The longer you breastfeed, the greater the protective effect.
Limit postmenopausal hormone therapy. Combination hormone therapy may increase the risk of breast cancer. Talk with your doctor about the risks and benefits of hormone therapy.
keeping a healthy diet. Eating a healthy diet might decrease your risk of some types of breast cancer.
Early Detection Can save a life.
Monthly Self-breast examination is the least invasive way to detect any abnormalities in the breast. It is advised to do this at the end of every menstrual cycle. Here are some steps to follow
Stand in the mirror while naked
Observe both breast for asymmetry, abnormal coloration or rash
Gently feel all portions of both breasts for any lumps or masses
Report any unusual findings to your doctor.
Additionally, annual mammograms help with the early detection of cancer. According to Mayo Clinic, a female should start having annual mammograms at age 40 and not later than age 50.
The carefully selected caregivers at Havenly Care Solutions can help you keep up to date with all your doctor appointments like the annual mammogram screen. Our caregivers will assist with reminders, transportation to and from the appointment, advocacy during the appointment as well and making sure you follow all the doctor’s recommendations. They can also help with all your personal needs if you are going through cancer treatment and you need extra support. These may include bathing, dressing, exercise, meal preparations, shopping or running errands, and companionship, among others.
Call us today at 781-257-2023 to see how we can help.
